One whole week. On vacation. By myself.
I rented a beautiful little straw bale house on the edge of a cliff in desert country. I feel so at peace in the house (except last night when something jumped on the deck while I was washing dishes after dark, and scared the bejesus out of me - adrenaline kick kept me awake another hour). Like being in a cave with many windows and a fantastic view. Oh, and a hot tub.
The kitchenette is sufficient for cooking and baking, I brought my Vitamix for smoothies, and basically half of my foodstuffs and spices for food prep so I really can (and do) feel at home. I sank in to enjoy the delicious sound of the whoosh of the rapidly cooling wind in the evening as it moved through the trees and swept down the canyon, the birds chirping, the sound of the nearby hawk rustling its wings in warning, and got in touch with being fully present with myself secluded up on this hill. Away from my dear, lovely city.
I have only one thing to say: Life-changing.
Until last Tuesday, I never took time off to go on an adventure, or do anything on my own. Fear held me back: fear of loneliness, of missing out (oh, that FOMO), of neglecting duties. Fear of lacking things to do, of conversation, and people to engage with on a daily basis. Finally, fear of being alone with myself and my thoughts. And honestly...?
I love the quiet. And being alone.
Until last year, I considered myself an extrovert, and during a class at work, learning about personality types, I learned that I am, in fact, VERY introverted. (No wonder I am always exhausted after a couple of hours out with big groups of people). Over the past twelve months, realizing that I really do need to spend more time alone, I have been working on giving myself permission to say "no" to social engagements. It has been a difficult exercise in choosing what is best for me, and meeting (my perceived) expectations of friends and family that know me as a very social person.
And that is the key: I do not need to meet what I perceive to be someone else's expectations. I am responsible for how I feel and for taking care of myself.
I need only to meet MY OWN expectations and desires.
I chose this adventure based on the dates of a watercolor workshop. In April, I happened to walk into an art gallery on the last day I spent in Sisters after a 20 mile race event, and not an hour before leaving town, I met a wonderful artist who happened to mention a workshop she would be teaching during the summer.
Boom. It was fate.I knew I had to attend the workshop.
I created a whole vacation around the three-day painting course. The location is great, the lessons were amazing. I learned that I can, in fact, paint. I learned so many new things that my brain hurt at the end of each day, and I was exhausted. (I'd forgotten how much learning can zap the energy out of you! More to come about the workshop later).
I am still loving it out here, so much in fact that I wish I could have more days! Nearing the last day of my stay in this wonderful straw-bale home, I realized that it took until today for me to finally relax and feel settled. New lesson to myself - vacations need to be longer than seven days, especially when travel is involved. (And perhaps they could be more frequent!).
Needless to say, I am learning many lessons this week. Pushing myself out of my comfort zone, taking chances on things I want to learn, and spending time reading and reflecting.
So tell me...
How have you stepped out of your comfort zone recently? What was your greatest take-away from your last adventure?
As always, sending joy...!